THINK LIKE A MONK 
TRAIN YOUR MIND FOR PEACE AND PURPOSE EVERY DAY

- BY JAY SHETTY

Title         : Think like a monk - Train your mind for peace and purpose every day

Author     : Jay Shetty

Genre       : self- help book 

RW rating : 4.5/5 

Review of Think like a monk

 Think like a monk is a motivational book that shows how to let go of anger, resentment, self-love, concern, intention, and any other bad emotions. Each chapter help to train my mind, body and soul. In this book we will get a proper workouts and recommendations which help us to overcome your stress, anxiety, ego, fear and negativity. We are wasting our time by holding unwanted emotions which destroy our life. Try to free all the negative emotions.

Summary of Think like a monk

In Think like monk Jay Shetty spread positive thoughts. In the beginning of every chapter there will be a powerful quotes that will make us think twice. The another interesting thing is at the end of every chapter he mentioned a powerful practices that help us to release our negativity and also help us to think like a monk. Think like a monk has three parts and these three parts are divided into 11 chapters. The first part is let's GO in this part he explained Identity, Negativity, Fear, Intention. The second part is GROW it is about purpose, Routine, The mind, Ego. part three is GIVE in which tells about Gratitude, Relationships and Service.

About Jay Shetty

Jay Shetty, an award-winning storyteller, podcaster, and former monk, is on a mission to spread wisdom. Jay Shetty began his Facebook page in 2016, and his humorous and motivational videos have amassed over 200 million views and over one million followers across numerous social media platforms.